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Vegan Cauliflower Bake

Vegan Cauliflower Bake with Pistachio and Thyme Salt

Servings 2 Servings

Ingredients
  

  • 1 cauliflower
  • 1 onion
  • 4 tbsp all purpose flour
  • 4 tbsp olive oil
  • 150 - 200 ml plant milk
  • 3 tbsp nutritional yeast
  • salt & pepper
  • nutmeg
  • 3 - 4 sprigs thyme leaves only
  • 2-3 tbsp crushed & roasted pistachio
  • optional: vegan cheese

Instructions
 

  • Preheat oven to 160 C.
  • Cut cauliflower into florets and wash thoroughly.
  • Peel onion and cut into fine rings.
  • Place cauliflower florets and onion rings in an oven safe casserole dish.
  • To make the white sauce, heat olive oil over medium heat, add flour and stir. Then add gradually the plant milk and keep stirring using a whisk. Keep adding plant milk. Then add nutritional yeast and season with nutmeg, salt and pepper as well as the thyme leaves (keep some for the garnish.)
  • Pour the white sauce over the cauliflower florets.
  • Optional: Add grated vegan cheese.
  • Bake for 20 minutes or until cauliflower is cooked but still firm to the bite.
  • Mix sea salt flakes and thyme leaves.
  • Garnish with crushed pistachio & thyme salt.